Rome wasn’t built in a day!

“When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself.” – Isak Dinesen Rome wasn’t built in a day.  Many of us in the early days of our recovery process are impossibly impatient.  We … Read more

Winner!

I’ve never run into a guy who could win at the top level in anything today and didn’t have the right attitude, didn’t give it everything he had, at least while he was doing it; wasn’t prepared and didn’t have the whole program worked out. — Ted Turner Getting prepared, having an attitude of gratitude, … Read more

I’m grateful for…

“As soon as you start to feel differently about what you already have, you will start to attract more of the good things, more of the things you can be grateful for.” — Joe Vitale Gratitude is key to happiness and joy.  Having an attitude of gratitude helps to keep us focused on the main … Read more

Happiness leads to joy!

“If one scheme of happiness fails, human nature turns to another; if the first calculation is wrong, we make a second better.” – Jane Austen Recovery is our second attempt to do it right.  What is “IT”?  Simply, “life”.   We have failed the route of partying for happiness and now we must learn a new … Read more

Do what we do!

“Once the ‘what’ is decided, the ‘how’ always follows. We must not make the ‘how’ an excuse for not facing and accepting the ‘what.’” – Pearl S. Buck We are blessed to have twelve-step programs and other mutual support recovery groups.  The HOW is outlined for us.  Tony Robbins is quoted as saying, “Success leaves … Read more

Subconscious

“Trust your hunches. They’re usually based on facts filed away just below the conscious level.” – Dr. Joyce Brothers Have you ever had a conversation with someone and you mention a song but you just can not remember the name or the artist?  You look up into the air for the answer and just can … Read more

A Central Purpose…

There is no hope of success for the person who does not have a central purpose, or definite goal at which to aim. — Napoleon Hill Our primary purpose is to stay sober and help others to achieve sobriety.  Alcoholics Anonymous preamble. For each and everyone of us our purpose lies in service to others.  … Read more

Addiction Treatment, what works?

“Know what’s weird? Day by day, nothing seems to change, but pretty soon… everything’s different.” – Calvin and Hobbes Over the years I have heard many “theories” on addiction treatment what works and what doesn’t.  Back in the 60’s and 70’s the belief that heroin addicts can not recover they are addicted for life.  They … Read more

Keep hope alive…

“Hope is not a dream, but a way of making dreams become reality.” – Cardinal Leon Joseph Suenens Yesterday I was speaking with a fellow that is clean and sober now for two years.   He has a similar story he went to prison young and started his education in prison.  He like me, had no … Read more

Stay busy, but focused…

“Become so wrapped up in something that you forget to be afraid.” – Lady Bird Johnson I remember early on in my journey people said depression can’t hit a moving target!  For the most part I believe that is true.  In early recovery we need to keep our feet moving.  Stay busy with positive activities, yet … Read more