Ride the wave, but…

The boisterous sea of liberty is never without a wave. Thomas Jefferson Freedom from the bondage of addiction takes work.  Working through the good times as well as the not so good times.  The waters are rough at times for all of us recovering people are not excluded from this act of nature.  We learn … Read more

The choice is ours…

Success is the intentional, pre-meditated use of choice and decision. Unless you choose – with certainty – what it is you want, you accept table scraps by default! Gary Ryan Blair We all have choices in life we can choose where to live, how to live, what to do, how to do it and on…  … Read more

Happy New Year 2011

“We spend January 1 walking through our lives, room by room, drawing up a list of work to be done, cracks to be patched. Maybe this year, to balance the list, we ought to walk through the rooms of our lives… not looking for flaws, but for potential.” ~Ellen Goodman Happy New Year to you, … Read more

Personal performance

“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.” — Brian Tracy Performing at the top of your game takes effort.  The effort to live a consistent … Read more

Excellence

“Moral excellence comes about as a result of habit… we become just by doing just acts, temperate by doing temperate acts, brave by doing brave acts.” – Aristotle There is nothing more heroic for the addict or alcoholic than to take the action to recover.  There are braver things for people to do or overcome but … Read more

Self Esteem

“If you don’t have confidence, you’ll always find a way not to win.” – Carl Lewis Recently I have been working with some new folks and a pattern has emerged.  I am not sure if it is simply a result of people sharing together in group about their self esteem or something else.  However, without … Read more

RESPONSIBILITY is the key to recovery

Responsibility is the key to recovery. Well right after I say I am going to focus more on self-improvement here I go with a word on treatment and recovery.  I am not really sure when it started to take place but some time after Bill met Bob in the 1930’s the disease concept began to … Read more

Everything you want to know about life and more!

Everything you want to know about life and more! If you have ever met my father you will know that he has no “political correctness” filter.  He offers his opinion whether it has been sought after or not.  In fact, I have heard him offer his opinion to people he does not know.  For instance … Read more