“The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another’s, smile at someone and receive a smile in return, are to me continual spiritual exercises.” – Leo Buscaglia Over time I have learned to redefine the term spirituality. My first impression was that … Read more
“We must dare to think “unthinkable” thoughts. We must learn to explore all the options and possibilities that confront us in a complex and rapidly changing world.” – James William Fulbright Change is inevitable. We are all changing on a daily basis. The world changes around us whether we like it or not. In order … Read more
“We do not have to become heroes overnight. Just a step at a time, meeting each thing that comes up, seeing it is not as dreadful as it appeared, discovering we have the strength to stare it down.” Eleanor Roosevelt Inch by inch it’s a cinch, yard by yard it’s hard… Many times in recovery … Read more
This is a note a received on Facebook: Hi, just thought I would let you know I have not touched a drop for 9 months now 🙂 the emails I get from your website help loads, love reading them. My kids are now very happy to have their mum back, has been bloody hard at … Read more
“Be aware of wonder. Live a balanced life — learn some and think some and draw and paint and sing and dance and play and work every day some.” – Robert Fulghum I love sharing my experience, strength and hope on a daily basis through blogging. I was winding down in school, took on some … Read more
“The more credit you give away, the more will come back to you. The more you help others, the more they will want to help you.” – Brian Tracy Pushing others up, offering people a pat on the back for a job well done can be the difference for them in their recovery. The founders … Read more
“They may forget what you said, but they will never forget how you made them feel.” – Carl W. Buechner I have to remind myself of the reason I do what I do. My purpose, my vision, my desire is to make the world a better place. For a very long time I did not … Read more
Twenty years from now you will be more disappointed by the things that you didn’t do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbor. Catch the trade winds in your sails. Explore. Dream. Discover. — Mark Twain Discover the winner within you. Each and everyone … Read more
“Every day, tell at least one person something you like, admire, or appreciate about them.” – Richard Carlson C. Cheerlead others! Spreading the joy to others is a great thing to do. I love to help people see and reach their potential. When we feel good about ourselves we are more apt to do the … Read more
The key is not to prioritize what’s on your schedule, but to schedule your priorities. — Stephen R. Covey In early recovery one thing some folks worry about is “how am I going to get to meetings for 90 straight days”? Often that question is not about the time, it is about the priority. There … Read more