Recovery, abstinence, direction and purpose!

“The greater danger for most of us lies not in setting our aim too high and falling short; but in setting our aim too low, and achieving our mark.” – Michelangelo Buonarroti Setting goals is essential in life.  We are here for a flicker.  Too many of us settle for mediocre lives.  I could quote … Read more

Rome wasn’t built in a day!

“When you have a great and difficult task, something perhaps almost impossible, if you only work a little at a time, every day a little, suddenly the work will finish itself.” – Isak Dinesen Rome wasn’t built in a day.  Many of us in the early days of our recovery process are impossibly impatient.  We … Read more

I’m grateful for…

“As soon as you start to feel differently about what you already have, you will start to attract more of the good things, more of the things you can be grateful for.” — Joe Vitale Gratitude is key to happiness and joy.  Having an attitude of gratitude helps to keep us focused on the main … Read more

Stay busy, but focused…

“Become so wrapped up in something that you forget to be afraid.” – Lady Bird Johnson I remember early on in my journey people said depression can’t hit a moving target!  For the most part I believe that is true.  In early recovery we need to keep our feet moving.  Stay busy with positive activities, yet … Read more

Ride the wave, but…

The boisterous sea of liberty is never without a wave. Thomas Jefferson Freedom from the bondage of addiction takes work.  Working through the good times as well as the not so good times.  The waters are rough at times for all of us recovering people are not excluded from this act of nature.  We learn … Read more

Is everybody happy?

“Be happy. It’s one way of being wise.”  – Colette When I read this quote two more came to mind.  Early to bed early to rise makes a man healthy, wealthy and wise!  Then the song started to play in my head by Public Image Limited, Johnny Lydon, “Is everybody happy“?  Yesterday I was meeting with … Read more