Our Freedom, Independence Day

“The history of free men is never really written by chance but by choice; their choice!” – – Dwight D. Eisenhower For recovering or recovered alcoholics and addicts the holidays can be a trying period of time on our sobriety.  Talk in the rooms often swings to the holiday, the temptations and of course the … Read more

God? or god?

When, therefore, we speak to you of God, we mean your own conception of God.  —Alcoholics Anonymous, 4th ed., pg. 47   I attend a group on the History of Alcoholics Anonymous (AA) on Saturdays.  It is amazing how AA has grown and flourished over the years due to some simple concepts that were inclusive and … Read more

The Spin

“Since we cannot change reality, let us change the eyes which see reality.” –Nikos Kazantzakis Public Relations (PR) Spinners are always at work.  The stigma of addiction and alcoholism rears its head on nearly a daily basis in the media.  An actor is arrested for DUI and the Spin Doctors go to work immediately.  The reports … Read more

Mastery Starts Now

“Mastery does not come from dabbling. We have to be prepared to pay the price. We need to have the sustained enthusiasm that motivates us to give our best.” — Eknath Easwaran In order to overcome any obstacle and addiction is an obstacle in living a successful life, we must recognize that there is a … Read more

Zen Charts

Meaningful use is using certified electronic health record (EHR) technology to: Improve quality, safety, efficiency, and reduce health disparities. Engage patients and family. Improve care coordination, and population and public health. Maintain privacy and security of patient health information. Feb 6, 2015 As the advertisement says, “Finally an EHR that doesn’t suck!”…   In the mid-1990’s … Read more

Three C’s of Addiction, what needs to be addressed in order to recover…

Consequences, Cravings and Contradictions: Consequences: The onset of positive, meaningful, personal and permanent change begins with significant pain.  There are two basic reasons people change; they are either running away from pain or towards pleasure…  This is what we call the Pain Pleasure Principle… Addiction recovery starts with pain, however sustainable permanent recovery is a … Read more

The Real Art of Conversation…

“The real art of conversation is not only to say the right thing at the right place, but to leave unsaid the wrong thing at the tempting moment.” – Lady Dorothy Nevill ♦ Restraint of tongue and pen is a spiritual principle that if practiced may keep us from unnecessary conflict. My friend “Sarge” the … Read more

The Art of Conversation

“The real art of conversation is not only to say the right thing at the right place, but to leave unsaid the wrong thing at the tempting moment.” – Lady Dorothy Nevill ♦ Restraint of tongue and pen is a spiritual principle that if practiced may keep us from unnecessary conflict. My friend “Sarge” the … Read more