“We must remember that AA’s Steps are suggestions only. A belief in them as they stand is not at all a requirement for membership among us. This liberty has made AA available to thousands who never would have tried at all, had we insisted on the Twelve Steps just as written.” Bill Wilson, Alcoholics Anonymous … Read more
I am looking for a lot of men who have an infinite capacity to not know what can’t be done. ~ Henry Ford When we start out on the recovery journey believing that we can stay sober and live a happy life seems extremely out of reach. In the beginning we get frustrated and regress … Read more
“Just don’t give up on trying to do what you really want to do. Where there is love and inspiration, I don’t think you can go wrong.” – Ella Fitzgerald I receive quite a few calls and emails from family members seeking a solution to the quandary they face, “a loved one addicted to alcohol … Read more
“Every time you respond in a certain fashion, it gets easier and easier to respond.” – Marshall Sylver E + R = O Event Plus Response Equals Outcome. As an alcoholic I was explosive at times, and to be honest in early recovery I found myself popping as well. What I have found is when … Read more
“Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.” – Mary Kay Ash It is so much easier to be negative than it is to be positive. We have all heard of the concept of, “is the glass half full or half empty”. The … Read more
According to the National Research Council & Institute of Medicine; Mental, Emotional, and Behavioral (MEB) health is the overall psychological well-being of individuals and includes the presence of positive characteristics, such as the abilities to deal with stress, demonstrate flexibility under changing environments, and recover from adverse situations. This is the basis of recovery; recognizing that … Read more
Only a man who knows what it is like to be defeated can reach down to the bottom of his soul and come up with the extra ounce of power it takes to win when the match is even.” – Muhammad Ali I don’t think I know a human being on this planet that does … Read more
In the audio “The Strangest Secret” Earl Nightingale states that we are in an age in our nations history that a man can fall flat on his face and start over several times in their life. Funny he recorded that before I was born and it still applies. Personally, one of my strengths in life … Read more
For the great enemy of the truth is very often not the lie – deliberate, contrived, and dishonest – but the myth – persistent, persuasive, and unrealistic. — John F. Kennedy Before we come to terms with the fact that alcohol and illicit drugs are playing a harmful role in our lives and we must … Read more
“If you expect the best, you will be the best. Learn to use one of the most powerful laws in this world; change your mental habits to belief instead of disbelief. Learn to expect, not to doubt. In so doing, you bring everything into the realm of possibility.” — Dr. Norman Vincent Peale Possibility thinking … Read more