What works?

“I never teach my pupils; I only attempt to provide the conditions in which they can learn.” — Albert Einstein One of the reasons addictions counselors and treatment providers fail so miserably is simple, they “TELL” people what to do and push them into the box that they have outlined. No where under any conditions … Read more

Cleaning the Cobwebs

“Sometimes the biggest gain in productive energy will come from cleaning the cobwebs, dealing with old business, and clearing the desks – cutting loose debris that’s impeding forward motion.” — David Allen The longer I am sober the more clear I can see that Bill Wilson was so advanced in his thinking. The first 164 … Read more

Character

Perfection of character is this: to live each day as if it were your last, without frenzy, without apathy, without pretense. — Marcus Aurelius Living life on life’s terms in a way that is accepting of the challenges we face. Recognizing that nothing, absolutely nothing cannot be overcome. An old friend Walter would always say, … Read more

Contradictions

“When you encounter difficulties and contradictions, do not try to break them, but bend them with gentleness and time.” – St. Francis de Sales Addiction and alcoholism are filled with contradictions. I remember when I first went to rehab the definition of alcoholism encompassing the term “Progressive”. In my mind at the time progressive meant … Read more

Life is meant to be enjoyed and not endured…

Happiness is a choice. Your circumstance can affect it, but you’re still the one who decides your happiness. Unknown Deciding to be, stay and live happy is the best choice I have ever made. Of course there are times when I am sad in situations. There are times when I am angry in situations. Yet, … Read more

When we believe we will achieve…

“Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.” – Mary Kay Ash It is so much easier to be negative than it is to be positive. We have all heard of the concept of, “is the glass half full or half empty”. The … Read more

Mental, Emotional, and Behavioral Health, MEB!

According to the National Research Council & Institute of Medicine; Mental, Emotional, and Behavioral (MEB) health is the overall psychological well-being of individuals and includes the presence of positive characteristics, such as the abilities to deal with stress, demonstrate flexibility under changing environments, and recover from adverse situations. This is the basis of recovery; recognizing that … Read more

Conduit of love and life…

Watch what direction the feet point, when the mouth stops. You want a consistency between mouth and movement. –James Dignam I am helping a fellow out with his recovery journey. I suggested he attend a mens meeting at Crossroads which is a clubhouse in Delray Beach, Florida. I brought him a few times to the … Read more