Developing the Habit of Happiness

I have heard various numbers from 21 days to 90 days as the magic number to develop a habit or turn a bad one to good!  In the recovery aspect of life 90 days seems to work well.  I suggest you build confidence by utilizing 90 day bursts in your life.  I believe that part … Read more

The Journey

“We either make ourselves miserable, or we make ourselves strong. The amount of work is the same.”   – Carlos Castaneda The Journey of the recovered life requires us to make choices in our lives.  When we make the wrong choices we can either beat ourselves up about it or make the best out of it.  The … Read more

Risk

“If no one ever took risks, Michelangelo would have painted on the Sistine floor.”   – Neil Simon The most important risk we can ever take is trusting another human being as a sponsor or mentor.  I remember back to when I finally decided to join the human race and abstain from all mind altering substances.  I … Read more

Positive Mental Attitude

“If you realized how powerful your thoughts are, you would never think a negative thought.”  — Peace Pilgrim For over a decade I have been working on my mental attitude.  Over the years I have made enormous progress.  I went from looking for “Murphy’s Law” to rear it’s ugly head regularly to exactly the opposite, … Read more

Belief is the Battle!

“Believe that you can do it, under any circumstances. Because if you believe you can, then you really will. That belief just keeps you searching for the answers, then pretty soon you get it.”   – Wally “Famous” Amos Belief is the battle!  It is not half the battle it is the Battle.  We allow compulsive thoughts … Read more

Preparation

“Talent alone won’t make you a success. Neither will being in the right place at the right time, unless you are ready. The most important question is: ‘Are your ready?’” –Johnny Carson Happiness is achieved by preparing for life.  Life has a way of throwing the curve ball to us while we are sitting on … Read more

Now

“No time like the present.” Delarivier Manley (1663–1724)  English writer When in doubt, just do it!  We all look for the perfect time in all we do.  Through the early years of recovery I remember thinking, “If I can only get through this, then everything will be great”!  I looked at my challenges as roadblocks … Read more

Strive for Excellence

“Work is about a search for daily meaning as well as daily bread, for recognition as well as cash, for astonishment rather than torpor; in short, for a sort of life, rather than a Monday-to-Friday sort of dying.”   Studs Terkel Strive for excellence in all you do.  I was discussing the Real Life Recovery Program … Read more