Happy Fathers Day

“Work is about a search for daily meaning as well as daily bread, for recognition as well as cash, for astonishment rather than torpor; in short, for a sort of life, rather than a Monday-to-Friday sort of dying.”   Studs Terkel Happy Fathers Day to all the dads and grand-dads out there.  As a dad I … Read more

Overcoming limitations others put on you

Whether you believe that the Bible is a collection of stories, prophecy, rules or direction, parables by Jesus, or a blow by blow history of the world from beginning to end it does not matter.  King David probably one of the mightiest and greatest rulers of Israel had limitations placed upon him.  We all know … Read more

Motivation

“Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun There are two types of motivation:  The motivation to attain something we want, in other words we are running towards pleasure and the second is the avoidance of pain.  In the beginning stages of recovery, the end days so to … Read more

Happy Memorial Day

Take the time today to reflect on what Memorial is for and then go have some fun.  Surely we all recognize that having the first three day weekend of the summer is a great thing.  The start of some warm weather for the Northerners, an extra day to hit the beach for the folks in … Read more

Wake up and change

“Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken.”   – Frank Herbert It is all about change.  Without change we wither and die.  People ask me why don’t you write more about relapse prevention?  My answer is, that is exactly what I do.  When we are proactive in our recovery and life … Read more

Live Life Well…

“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” — Earl Nightingale I … Read more

The Recovered Life

“Great things are not done by impulse, but by a series of small things brought together.” Vincent van Gogh I am constantly reminding myself and those around me that Life is Goooooood!!!  What I mean by that is life is awesome, life is great.  Not only in our enjoyment of what the recovered life has … Read more

The Challenge; Manipulation

“Challenges are what make life interesting; overcoming them is what makes life meaningful.”  – Joshua Marine Over the course of time in my recovered life I have developed tools that have helped me to live a more content and happy life.  In the beginning of my recovery journey I was told to fake it till you … Read more