G is for God

…God is Love. 1 John 4:8 As an alcoholic with a depressed demeanor I must say that the “Poor Me’s” via God does not love me, God is not real, and worse was my mantra.  However with recovery has come an awareness of the Love of God in my life.   In the beginning I … Read more

E is for Enough

E is for Enough. Enough love in my life. I just can not say it enough, I have the greatest loving children in all the world.  It is amazing because I am not half the father that they are the loving children!  I am so grateful for all four of them, Sean, Kristin, Liam and … Read more

C for Callahan

The letter “C” in my gratitude list stands for Callahan, the name that I carry.  I am honored to carry the name Callahan, my grandfather “Jack” was a proud man.  He and my dad always stressed keeping the name clean.  I never knew why as a kid but today for many reasons a name that … Read more

B is for Blessings

The hardest arithmetic to master is that which enables us to count our blessings.  Eric Hoffer The “B” on my gratitude list stands for Blessings.  Through the joy and the challenges m gratitude compounds.  At times I need to pinch myself because the blessings are far too vast for me to count.  This morning my … Read more

The ABC’s of Gratitude

To educate yourself for the feeling of gratitude means to take nothing for granted, but to always seek out and value the kind that will stand behind the action. Nothing that is done for you is a matter of course. Everything originates in a will for the good, which is directed at you. Train yourself … Read more

Practice, Drill & Rehearse

“What we hope ever to do with ease we may learn first to do with diligence.”  – Samuel Johnson When it comes to learning anything new we must first comprehend the lesson, make a decision to apply the principle, and then take action.   To learn effectively we must “Practice, Drill & Rehearse”.  Recovery principles are … Read more

Action

“What saves a man is to take a step. Then another step.” Antoine de Saint-Exupery Action is the key word.  A decision is simply a wish until we take action.  We must decide on a direction, commit to that direction if it is in congruence with our values, and then take action!  Recovery is about … Read more

Self Help or Self Improvement?

Is there a difference? There certainly is and it is big. I was in a Network Marketing Company and I heard a speaker at a conference say “This is a self-improvement program with a high compensation outcome!” It was my first exposure to this way of thinking. Honestly, I was immediately attracted to the approach … Read more

HOW

Very early in my recovery I learned the acronym, H.O.W. it stands for Honesty, Open-mindedness, and Willingness. Recovery is living a happy, prosperous, clean and sober life. Utilizing the tools of recovery like the Twelve Steps, Power of Positive Thinking, the Law of Attraction, Life’s One Law as well as others is the key to … Read more

Hope

I am fortunate to have the honor to spend time with a friend that has been living the principles of recovery for nearly 50 years. He has been sober for as long as I have been alive. We usually have lunch together on Thursday. This week we discussed two issues that I have decided to … Read more