“We have to fight them daily, like fleas, those many small worries about the morrow, for they sap our energies.” – Etty Hillesum Worry is a killer, it causes us stress and stress is a huge factor in disease. Fear not! When we think about worrying most of us think about the big stuff. We think … Read more
“I used to say, ‘I sure hope things will change.’ Then I learned that the only way things are going to change for me is when I change.” – Jim Rohn Back in the 80’s there was a saying that went around, “shite happens” I remember seeing bumper stickers with the expression. Sadly, I kinda … Read more
We are all worthy of great reward in life. No matter how we have failed and no matter how many times we have failed we are always worthy. Surely, a case can be made against the psychopath or the apathetic folks of our society. But most of us do not fit into that category. Many … Read more
This is the last post in a mini-series on kids and drug use. First and foremost I want you to know that I am more of a proactive person than I am a fear tactic dude. When it comes to parenting the first thing we need to remember is kids don’t come with instruction books … Read more
I am not a huge fan of “Sixbucks” I mean Starbucks, but honestly some of their products are good. But I love to joke with the folks that walk into the office with their cup of “Liquid Gold”! So what am I talking about with skipping a cup of coffee? On Monday we asked folks … Read more
“When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us.” Helen Keller The recovered life is a learning experience. Yes life in general is a learning experience but for those of us that have … Read more
“In three words I can sum up everything I’ve learned about life: it goes on” – Robert Frost For many years I carried a negative attitude of the belief that life goes on! Shite happens! Tomorrow is another day! I know a fellow that is famous for his response to “Good Morning” he responds, “What’s … Read more
We are what we repeatedly do. Excellence, then is not an act, but a habit. Aristotle. I have heard that it takes twenty-one days to form a new habit. I have heard thirty and forty days as well. I often teach the ninety-day principle. We can do anything for ninety days. Making a commitment to … Read more
“Courage is doing what you’re afraid to do. There can be no courage unless you’re scared.” – Eddie Rickenbacker Fear, unless you have been living under a rock or you are new to recovery you have heard the acronym FEAR, False Evidence Appearing Real! What a wonderful way to look at it. However, the truth … Read more
Yesterday I received this wonderful email that reminds me of how I came to believe! I was in a self-help meeting freshly out of rehab and a fellow shared. He said that he was coming back after a slip. He reported that his wife asked him to go to the deli to pick up some … Read more