Happiness is a Skill

On my recent post on Happiness I received a note from a fellow Blogger. Her blog is located at: http://www.happinessisaskill.blogspot.com/ Feel free to visit her and let her know you heard about her here. Additionally, her latest post “Who Knew” was really informative you may want to read it. It is worth the 2 minutes … Read more

Pain is not Optional

“Pain is a part of being alive, and we need to learn that. Pain does not last forever, nor is it necessarily unbeatable, and we need to be taught that.” – Harold Kushner The idea that we will never be in pain is ludicrous.  Physical pain is the body telling us that something is wrong.  Mental … Read more

Show Up!

“I’ve found that luck is quite predictable. If you want more luck,  take more chances. Be more active. Show up more often.”  Brian Tracy Showing up is half the battle.  Being present, actually taking an active role in my life is essential.  That may sound ridiculous but as an active alcoholic I could be present … Read more

Now

“No time like the present.” Delarivier Manley (1663–1724)  English writer When in doubt, just do it!  We all look for the perfect time in all we do.  Through the early years of recovery I remember thinking, “If I can only get through this, then everything will be great”!  I looked at my challenges as roadblocks … Read more

Y is for You

When it comes down to it we all have the same radio station playing between our two ears.  WIFM, What’s In it For Me? However, each and everyone of us embraces that concept in varying degrees.  I am grateful that over the years I have learned to focus on others, on You first.  I have … Read more

X is for X-Ray

Having X-Ray vision to trudge towards the horizon each and every day brings with it joy.  Staying focused on keeping the main thing the main thing for me has been a Blessing.  I learned a long time ago that worrying about things only brings fear and fear paralyzes.  I am grateful for the lessons of … Read more

Strive for Excellence

“Work is about a search for daily meaning as well as daily bread, for recognition as well as cash, for astonishment rather than torpor; in short, for a sort of life, rather than a Monday-to-Friday sort of dying.”   Studs Terkel Strive for excellence in all you do.  I was discussing the Real Life Recovery Program … Read more

P is for Parents!

Gratitude is not only the greatest of virtues, but the parent of all the others.  Cicero Speaking of parents, I am grateful for my parents and for the right to be a parent.  One of the joys of life is to be a proud parent of wonderful children.  I am grateful for that joy in … Read more