Other people and things can stop you temporarily. You’re the only one who can do it permanently. — Zig Ziglar I have a quote on my desk by Sir Winston Churchill that reminds me to never give up, never, never, never… Winning in life is an inside job. We must be willing to face the … Read more
“Never let life’s hardships disturb you…no one can avoid problems, not even saints or sages.” – Nichiren Daishonin Somehow early on in my life of recovery I began to think that if I was sober I somehow would avoid or totally eliminate problems in my life. I felt that if I was clean and sober … Read more
Develop an attitude of gratitude, and give thanks for everything that happens to you, knowing that every step forward is a step toward achieving something bigger and better than your current situation. — Brian Tracy Every time I sit to write a blog I find myself thinking, now this is important! This is everything! When … Read more
You never change things by fighting the existing reality. To change something, build a new model that makes the existing model obsolete. — Richard Buckminster Fuller I do a quick exercise in my lectures I ask someone to put their hand up against mine. I put a little pressure on their hand with mine and … Read more
This I know. This I believe with all my heart. If we want a free and peaceful world, if we want to make the deserts bloom and man to grow to greater dignity as a human being … we can do it. — Eleanor Roosevelt A positive mental attitude enhances our ability to achieve anything … Read more
It is always with excitement that I wake up in the morning wondering what my intuition will toss up to me, like gifts from the sea. I work with it and rely on it. It’s my partner. — Jonas Salk Each and every day holds the potential for an opportunity to grow and expand our … Read more
“Once the ‘what’ is decided, the ‘how’ always follows. We must not make the ‘how’ an excuse for not facing and accepting the ‘what.’” – Pearl S. Buck We are blessed to have twelve-step programs and other mutual support recovery groups. The HOW is outlined for us. Tony Robbins is quoted as saying, “Success leaves … Read more
I recently read a 2009 study on Motivational Interviewing. Motivational interviewing is a client centered, semi-directive therapeutic process. Motivational interviewing is non-judgmental, non-confrontational and non-adversarial. The study found evidence that “What therapists reflect back, they will hear more of,” and that promoting talk about change promotes change. What does this mean for the medical model … Read more
All the world wondered as they witnessed… a people lift themselves from humiliation to the greatest pride. Corazon Aquino You may notice on the side bar of this Blog is a Badge that says “I Have 8,314 Days Sober” the number changes everyday. We have five different badges available to folks to show some “Pride” … Read more
The boisterous sea of liberty is never without a wave. Thomas Jefferson Freedom from the bondage of addiction takes work. Working through the good times as well as the not so good times. The waters are rough at times for all of us recovering people are not excluded from this act of nature. We learn … Read more