Welcome to our newest feature, The Last Resort Recovery, Video Blog! We intend to increase our video production into a teaching series on topics of recovery, life, relationships, mentorship, Spirituality and much, much, more. We will slowly be adding video’s to our Blog pages. We will post our videos on http://www.YouTube.com/thelastresortpa and a video Blogging … Read more
“Facing it — always facing it — that’s the way to get through. Face it!” – Joseph Conrad There has been quite a bit of press in the addiction world about the need for the treatment protocol of total abstinence. Recently an article in the LA Times idicated, “You can cut back on alcohol”. Citing: … Read more
“Don’t let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use.” — Earl Nightingale As a drunk I was the king of excuses. I had to … Read more
“With everything that has happened to you, you can either feel sorry for yourself or treat what has happened as a gift. Everything is either an opportunity to grow or an obstacle to keep you from growing. You get to choose.” –Wayne W. Dyer Never sit on the pity pot, the only ting that comes … Read more
One Hit Wonders Back in 1972 a group called the Hillside Singers had a hit single entitled “I’d Like to Teach the World to Sing.” That was the only song they taught us to sing because it was their only attempt that actually made it to the top 40 charts. One hit wonders are pretty … Read more
I have heard various numbers from 21 days to 90 days as the magic number to develop a habit or turn a bad one to good! In the recovery aspect of life 90 days seems to work well. I suggest you build confidence by utilizing 90 day bursts in your life. I believe that part … Read more
“Pain is a part of being alive, and we need to learn that. Pain does not last forever, nor is it necessarily unbeatable, and we need to be taught that.” – Harold Kushner The idea that we will never be in pain is ludicrous. Physical pain is the body telling us that something is wrong. Mental … Read more
“The question should be, is it worth trying to do, not can it be done.” – Allard Lowenstein An early phase in the recovery process is termed the contemplative phase. It is the stage where we are contemplating whether we can, could, should or would be successful. Honestly it is FEAR rearing it’s ugly head. … Read more
“Believe that you can do it, under any circumstances. Because if you believe you can, then you really will. That belief just keeps you searching for the answers, then pretty soon you get it.” – Wally “Famous” Amos Belief is the battle! It is not half the battle it is the Battle. We allow compulsive thoughts … Read more
“But the actual or potential alcoholic, with hardly an exception, will be absolutely unable to stop drinking on the basis of self-knowledge.” Alcoholics Anonymous, pg. 39 What is an alcoholic? We received an e-mail regarding a young man that is not sure whether he is alcoholic. He wonders if maybe he is mentally ill. I … Read more