If we skip [step five], we may not overcome drinking. Time after time newcomers have tried to keep to themselves certain facts about their lives. Trying to avoid this humbling experience, they have turned to easier methods. Almost invariably they got drunk. — The Big Book It was 1988, I had struggled with two issues … Read more
Give me six hours to chop down a tree and I will spend the first four sharpening the axe. — Abraham Lincoln We have all heard that we should HALT, i.e. not get too Hungry, Angry, Lonely or Tired. In its place we need to RELAX: Realize my worth, never confuse what we do for … Read more
The investor of today does not profit from yesterday’s growth. — Warren Buffet Life requires that every day we suit up and show up. Yesterday’s growth can be quickly diminished by todays actions. Each and every day we must put one foot in front of the other and live the life we are shaping. Reverting … Read more
“To try is to risk failure. But risk must be taken because the greatest hazard of life is to risk nothing. The person who risks nothing does nothing, has nothing, is nothing. He may avoid suffering and sorrow, but he simply cannot learn, feel, change, grow, live, and love.” — Leo Buscaglia The greatest risk … Read more
The greater the tension, the greater is the potential. — Carl Jung Our lives can be filled with tension at times. We have two choices, we can be stiff or rigid and we will snap or we can be flexible and bend or stretch like a rubber band. Earl Nightingale indicated that one feature of … Read more
Everything is lawful, but not everything is beneficial. Everything is lawful, but not everything builds others up. Do not seek your own good, but the good of the other person. — 1 Corinthians 10:23-24 NIV There is nothing more frustrating then making choices that are out of congruence with who you are, what you want and … Read more
When one door of happiness closes, another opens; but often we look so long at the closed door that we do not see the one which has been opened for us. — Helen Keller Doors open and close in our lives. When they do we must take decisive action. Waiting for the perfect answer leaves room … Read more
Thinking is easy, acting is difficult, and to put one’s thoughts into action is the most difficult thing in the world. — Johann von Goethe As time goes on in the recovery process I have learned more and more about myself and the challenges that we all face in the process. I have learned not … Read more
If you do not change direction, you may end up where you are heading. – Lao-Tzu One of the greatest opportunities we have today in recovery is the ability to change directions at any given time. If something is not working in our lives we can flip the switch and change tracks. Step Ten in … Read more
On no account brood over your wrong-doing. Rolling in the muck is not the best way of getting clean. Aldous Huxley If you want to get clean and sober, it is suggested, “do not go into the lions den if you are not a lion tamer” or “you must change where you play and who … Read more