Living, Loving, Learning, One Day at a Time. The three “L’s” how we experience life is important in our recovery journey. If we take ourselves too seriously we will beat ourselves to death when we fail. When we Live our lives in a Loving way we ensure that we are Learning as we go. Early … Read more
“When you encounter difficulties and contradictions, do not try to break them, but bend them with gentleness and time.” – St. Francis de Sales Addiction and alcoholism are filled with contradictions. I remember when I first went to rehab the definition of alcoholism encompassing the term “Progressive”. In my mind at the time progressive meant … Read more
Of all the awards I have received in my life and there have been many, none compare to the reward of seeing my oldest son Sean on the field playing in the Ultimate Bowl for the UIFL Championship. I got to the arena an hour and a half early and had to wait for the … Read more
“Happiness is when what you think, what you say, and what you do are in harmony.” – Mahatma Gandhi From the time I was a kid my main goal was “Happiness”. I wanted to be happy. I hated being sad. As I got older and started drinking and drugging I was happy when I was partying. … Read more
Happiness is a choice. Your circumstance can affect it, but you’re still the one who decides your happiness. Unknown Deciding to be, stay and live happy is the best choice I have ever made. Of course there are times when I am sad in situations. There are times when I am angry in situations. Yet, … Read more
“Aerodynamically the bumblebee shouldn’t be able to fly, but the bumblebee doesn’t know that so it goes on flying anyway.” – Mary Kay Ash It is so much easier to be negative than it is to be positive. We have all heard of the concept of, “is the glass half full or half empty”. The … Read more
“Be interested – rather than interesting.” – Marshall Sylver We all know the type, they love to talk about themselves and their great accomplishments. When you begin to tell them a story about yourself, they chime in and tell you more about themselves. We get tired of listening to them. I think we probably all … Read more
Treat Setbacks as Signals. — Geoffrey James The way to avoid failure is to change the way you think about failure. First and foremost the only way to fail is to give up. If you quit and attempt nothing you fail, well at least until you wipe yourself off and start anew. Most of us think … Read more
February 28, 1985 early in the morning i was awakened with the news, I’m having contractions we need to go to the hospital. So off we went to the Cortland, NY hospital, I was still in college. I had been drinking on and off after nearly three years with out a drink. I remember the … Read more
Watch what direction the feet point, when the mouth stops. You want a consistency between mouth and movement. –James Dignam I am helping a fellow out with his recovery journey. I suggested he attend a mens meeting at Crossroads which is a clubhouse in Delray Beach, Florida. I brought him a few times to the … Read more