L is for Life is Gooood!

To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.   Johannes A. Gaertner Life is worth LIVING, cause Life is Gooood!  Living in gratitude is the key to happiness.  We attract more and more good into our lives by staying grateful for all … Read more

K is for Kindness

Kindness trumps greed: it asks for sharing. Kindness trumps fear: it calls forth gratefulness and love. Kindness trumps even stupidity, for with sharing and love, one learns.  Marc Estrin I have learned over the years that when someone is not kind to me it matters not!  If I allow myself to get upset I am … Read more

I is for Inward Satisfaction

There is not a more pleasing exercise of the mind than gratitude.  It is accompanied with such an inward satisfaction that the duty is sufficiently rewarded by the performance.  ~Joseph Addison As I thought about my ABC’s of gratitude the letter “I” posed a challenge because true gratitude is not about “I” it is about … Read more

H is for Helper

“You only have what you give. It’s by spending yourself that you become rich.” Isabel Allende I am grateful today for being a helper.  In the audio The Strangest Secret by Earl Nightingale, explains that we are all paid in direct proportion to how we serve others.  We earn money by serving others.  But more … Read more

G is for God

…God is Love. 1 John 4:8 As an alcoholic with a depressed demeanor I must say that the “Poor Me’s” via God does not love me, God is not real, and worse was my mantra.  However with recovery has come an awareness of the Love of God in my life.   In the beginning I … Read more

F is for Free!

We are going to know a new freedom and a new happiness. Ninth Step Promises, Big Book of Alcoholics Anonymous. Freedom from the bondage of self!  Addiction held me back in life.  I was controlled by addiction, I was not free!  I remember the promises I made to myself, my family and my employers.  My … Read more

E is for Enough

E is for Enough. Enough love in my life. I just can not say it enough, I have the greatest loving children in all the world.  It is amazing because I am not half the father that they are the loving children!  I am so grateful for all four of them, Sean, Kristin, Liam and … Read more

D is for Do It!

One of the greatest speeches I have ever heard in my life is the Art Williams, Do It speech.  It is motivational, deep, yet simple.  The message?  Just Do It!   All my life I have wanted to be someone, I have had dreams, and aspirations.  Until I got the message that if it is … Read more

C for Callahan

The letter “C” in my gratitude list stands for Callahan, the name that I carry.  I am honored to carry the name Callahan, my grandfather “Jack” was a proud man.  He and my dad always stressed keeping the name clean.  I never knew why as a kid but today for many reasons a name that … Read more