Recommendations on Coverage of Mental Health and Substance Use Disorder Services in the Essential

Page 1 of 10 Coalition for Whole Health Recommendations on Coverage of Mental Health and Substance Use Disorder Services in the Essential Health Benefit Package In 2010, Congress enacted the Affordable Care Act (ACA), which will substantially expand health insurance coverage for Americans, largely through state health insurance Exchanges for individuals and small businesses, and … Read more

Fight…

“Face your deficiencies and acknowledge them; but do not let them master you. Let them teach you patience, sweetness, insight.” – Helen Keller * Over the course of time my deficiencies have turned out to be my strengths.  I was always a fidgety kid, got into all kinds of trouble because I was always into … Read more

Ten Things You Should never say to yourself in Recovery

The recovered life is a great way of life.  However, the way to recovery is a complete psychic change.  It takes changing the way we think and do things.  We must learn to “Respond” and not to “React” to people, places and things.  We do that by surrounding ourselves with winners, focusing on what we … Read more

My Personal 12 Step Pledge

I just went on to the 12 step pledge generator and got my own custom 12 steps list. Feel free to get one for yourself by going to the 12 Step Pledge Generator on Rehab Programs. Pretty cool and I encourage everyone to get one. 1. I, Daniel Callahan, have admitted that I am powerless … Read more

Fear not here…

“I have accepted fear as a part of life, specifically the fear of change, the fear of the unknown. I have gone ahead despite the pounding in the heart that says: Turn back, turn back; you’ll die if you venture too far.”– Erica Jong ♦ We all face fear, an early acronym I remember being … Read more

Those who can not are those that will not…

On the other hand—and strange as this may seem to those who do not understand—once a psychic change has occurred, the very same person who seemed doomed, who had so many problems he despaired of ever solving them, suddenly finds himself easily able to control his desire for alcohol, the only effort necessary being that … Read more

Spiritual conditioning…

“The fact that I can plant a seed and it becomes a flower, share a bit of knowledge and it becomes another’s, smile at someone and receive a smile in return, are to me continual spiritual exercises.” – Leo Buscaglia Over time I have learned to redefine the term spirituality.  My first impression was that … Read more