admin In Ohio, a concerning statistic reveals that 19 individuals lose their lives daily to suicide or drug overdose. This alarming rate underscores a pressing need for a proactive approach to mental health, moving beyond reactive measures. Recognizing this urgent necessity, The Ohio State University Wexner Medical Center has embarked on a groundbreaking mental health study, … Read more
Recovery from addiction or alcoholism is filled with pivotal conversations – whether it’s opening up to a sponsor, making amends with a loved one, or even just asserting your own needs. It’s really difficult to find the right words in those important moments. I often leave a conversation kicking myself over everything I should have … Read more
Emotional Labor: A Brief Critical Analysis This article delves into the concept of emotional labor, first introduced by sociologist Arlie Russell Hochschild. It examines the impact of emotional labor on frontline employees, focusing on its significance in gender dynamics and its differentiation from task-based labor in the industrial economy. Emotional labor, a term coined by … Read more
“The whole secret of freedom from anxiety over not having enough time lies not in working more hours, but in the proper planning of the hours.” — Frank Bettger As individuals in recovery from alcohol and other drugs, we know that maintaining a balanced life is crucial to our success. Time management is an essential … Read more
“Abilities wither under faultfinding, blossom with encouragement.” – Donald A. Laird The road to recovery, whether from addiction, physical injury, or mental health struggles, is often a long and winding journey. It is a path filled with challenges and setbacks, which can leave individuals feeling disheartened and overwhelmed. In these moments, it’s crucial to remember … Read more
In recent years, telehealth has emerged as a popular mode of healthcare delivery, especially for mental health services. Telehealth refers to the provision of healthcare services through electronic communication technologies such as video conferencing, phone calls, and messaging platforms. Telehealth has revolutionized the way mental health services are delivered, making them more accessible, affordable, and … Read more
Anxiety is a common mental health condition that affects millions of people worldwide. While prescription drugs like Xanax, which belong to a class of drugs called benzodiazepines, can be effective in treating anxiety, they are also associated with numerous side effects. They can be challenging to get off of once someone becomes dependent. Furthermore, benzodiazepines … Read more
Abstaining from alcohol and other drugs can have numerous benefits, particularly for individuals with a history of alcohol or drug-related troubles. This article will discuss why abstinence can be an effective strategy for people struggling with addiction or other substance use disorders. Abstaining from alcohol and drugs can help individuals break the cycle of addiction. … Read more