Change Direction

If you do not change direction, you may end up where you are heading. – Lao-Tzu One of the greatest opportunities we have today in recovery is the ability to change directions at any given time. If something is not working in our lives we can flip the switch and change tracks. Step Ten in … Read more

Happy Fathers Day

“Work is about a search for daily meaning as well as daily bread, for recognition as well as cash, for astonishment rather than torpor; in short, for a sort of life, rather than a Monday-to-Friday sort of dying.”   Studs Terkel Happy Fathers Day to all the dads and grand-dads out there.  As a dad I … Read more

Thanksgiving in the USA

“As we express our gratitude, we must never forget that the highest appreciation is not to utter words, but to live by them.”  John F. Kennedy For those of you in the States, Happy Thanksgiving.  For all of us of the world as the USA celebrates and gives thanks it is a good time to … Read more

Joy!

“Joy is a net of love by which you can catch souls.” – Mother Teresa Joy is more than simple happiness.  It lies within the Heart!  It is not the emotion of being happy.  It is the deep down underlying experience of the Soul.  The knowledge that all is well within my soul, it is … Read more

Y is for You

When it comes down to it we all have the same radio station playing between our two ears.  WIFM, What’s In it For Me? However, each and everyone of us embraces that concept in varying degrees.  I am grateful that over the years I have learned to focus on others, on You first.  I have … Read more

V is for Vision

Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos into order, confusion into clarity…. It turns problems into gifts, failures into success, the unexpected into perfect timing, and mistakes into important events. Gratitude makes sense of our past, brings peace for today and … Read more

L is for Life is Gooood!

To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.   Johannes A. Gaertner Life is worth LIVING, cause Life is Gooood!  Living in gratitude is the key to happiness.  We attract more and more good into our lives by staying grateful for all … Read more

K is for Kindness

Kindness trumps greed: it asks for sharing. Kindness trumps fear: it calls forth gratefulness and love. Kindness trumps even stupidity, for with sharing and love, one learns.  Marc Estrin I have learned over the years that when someone is not kind to me it matters not!  If I allow myself to get upset I am … Read more

I is for Inward Satisfaction

There is not a more pleasing exercise of the mind than gratitude.  It is accompanied with such an inward satisfaction that the duty is sufficiently rewarded by the performance.  ~Joseph Addison As I thought about my ABC’s of gratitude the letter “I” posed a challenge because true gratitude is not about “I” it is about … Read more