Happiness

“Happiness is a butterfly, which, when pursued, is always just beyond your grasp, but which, if you sit down quietly, may alight upon you.” – Nathaniel Hawthorne You deserve happiness, yes you deserve to be happy.  Happiness is an inside job.  Happiness can come from outside sources but true joy that leads to lasting contentment and … Read more

Seek First to Understand

“A fool finds no pleasure in understanding but delights in airing his own opinions.”  Proverbs 18:2 St. Francis of Assisi in the Prayer of St Francis prays,   “… O Divine Master, grant that I may not so much seek to be consoled as to console;   to be understood as to understand;   to be loved as … Read more

Daily Disciplines

Discipline; Training expected to produce a specific character or pattern of behavior, especially training that produces moral or mental improvement. — Dictionary.com I always try to keep my Blogs short and sweet.  Right to the point, so that people will read them without all the fluff!  In our Diligence Blog on 30 January 2010 we … Read more

Living in the Day

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.”  – Buddha Obviously, I am not a Buddhist, but this spiritual guru had an enormous amount of wisdom.  That word “health” could … Read more

Happy, Joyous and Free

“Far away in the sunshine are my highest inspirations. I may not reach them, but I can look up and see the beauty, believe in them and try to follow where they lead.”  – Louisa May Alcott When I first got sober the term “Happy, Joyous and Free” would totally rub me the wrong way.  Here … Read more

Faith in Action

Commitment is faith in action. Commitment is putting your faith on the line. It is coming clean; being honest and forthright; taking action! Dr. Robert Schuller My sponsor used to say to me that faith without doubt is not faith!  We all have doubts however it is commitment to our decisions that is integral to … Read more

“The Wink” …The power of coincidence to change our destiny! Jo Latino

Through a chain of events… that at the time were not very pleasant… my husband and I found ourselves sitting in a young attorney’s office. I mean who in their right mind calls an attorney unless you are facing legal problems?  I thought I had “randomly” picked Joe’s name out of hundreds of attorneys in … Read more

The Sky is the Limit!

“Time is limited, so I better wake up every morning fresh and know that I have just one chance to live this particular day right, and to string my days together into a life of action, and purpose.” Lance Armstrong This is your time, this is your day, take advantage.  Spend time today to reflect … Read more

Chance to Start Over

I was chasing my dreams with every drink that went down… But I never got past the edge of my bed…  Till I finally gave up the fight, sweet surrender gave me back my Life!  –Sonia Lee Yesterday I received a wonderful gift from Sonia Lee.  Sonia is a recovered folk musician/artist in Nashville Tennessee.  … Read more

Hope

“Hope is a light diet, but very stimulating.”  – Honoré de Balzac Faith, hope, and love. The three emotional needs we all have.  Without these needs being met, dysfunction abounds.   For those of us that choose alcohol or other mind altering drugs to fill this gap, real life recovery is the answer.    Positive meaningful recovery … Read more