“It is common sense to take a method and try it. If it fails, admit it frankly and try another. But above all, try something.” – Franklin D. Roosevelt If you look up the definition of “Do-Over” in the dictionary there will be a glaring photo of me right next to it. I am not … Read more
Success leaves clues. — Tony Robbins If you have read my blog, book, articles and or workbook you probably know that the basis of the recovery process is making sure that an individual looking to recover has every possible advantage working “for them” and not “against them”. I want to stack the deck in their favor. … Read more
“Never apologize for showing feeling. When you do so, you apologize for truth.” – Benjamin Disraeli Many of us were taught to not show our emotions. As we grow in our recovery we learn that our emotions are real and they represent how we actually are feeling. We begin to recognize that showing our feelings … Read more
A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction. – Rita Mae Brown E + R = O. Event plus response equals outcome! Learning to respond to adversity or simply life events, is crucial for the individual in recovery. When things go … Read more
One of the signs of passing youth is the birth of a sense of fellowship with other human beings as we take our place among them. — Virginia Woolf It is amazing how many people share their experience strength and hope in social media circles. There is not a day that goes by where I … Read more
It is wonderful what you can do when you have to. — C.S. Lewis When your back is up against the wall you can accomplish more than you think. Each and every one of us were coerced in one way or another to recover. Our backs were against the wall and we responded. We slowly … Read more
We have to fight them daily, like fleas, those many small worries about the morrow, for they sap our energies. – Etty Hillesum Why worry? If we are to be happy, joyous and free we need to be free of worry. We all feel stress, however we must immediately utilize our tools to clarify what … Read more
The recovered life is a great way of life. However, the way to recovery is a complete psychic change. It takes changing the way we think and do things. We must learn to “Respond” and not to “React” to people, places and things. We do that by surrounding ourselves with winners, focusing on what we … Read more