positivity

Once I Get Through This, I Will Be OK….

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We have all had the experience of a stressful “life challenge” along the way.  However, that is all it is, a stressful life challenge along the way!  Along the way to what? To where?  You have heard it said, “Life is a Journey”.  (I will leave the afterlife talk to those folks that are willing … Read more

HOW to Recover

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How does someone recover? The self-help approach starts with the premise of H.O.W. Honesty, Open mindedness, and Willingness. What exactly does that mean? Honesty is required. To become actively involved in your recovery you must be honest. Starting with being honest with your-self. You are not seeking recovery from addiction (other than a food addiction) … Read more