Get ’em in, Get ’em off, Get ’em out!

“Find the good. It’s all around you. Find it, showcase it and you’ll start believing in it.”  – Jesse Owens My goal over the past twelve or so years has been to look for the positive in everything  first.  I wish I could report to you that I have not failed in that mission.  What I … Read more

Hope for a bright future

“When we recall the past, we usually find that it is the simplest things—not the great occasions—that in retrospect give off the greatest glow of happiness.” — Bob Hope As we grow in the recovered life we begin to change the way we think.  Whereas in the past we seemed to look back at our … Read more

Make it a Positive Day!

“The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious of the rose.” Kahlil Gibran We have all heard the analogy between the cup being half full or half empty.  The way we view life is optional.  We can look at life in a positive light or we can … Read more

Hope & Love

“There is no medicine like hope, no incentive so great, and no tonic so powerful as expectation of something tomorrow.” – Orison Swett Marden Through the years I have found that the more Hope and Love a person had as a child the greater the chance they would have at recovery.  Now of course that is … Read more

Diligence

“What we hope ever to do with ease we may learn first to do with diligence.”  – Samuel Johnson Yesterday we spoke about the decision making process and taking action.  This process can completely free you of the obsession to drink or drug however, diligence and persistence with your daily disciplines is mandatory.  In the beginning … Read more

Progress not Perfection; The Results!

“When the perfect order prevails, the world is like a home shared by all. Leaders are capable and virtuous. Everyone loves and respects their own parents and children as well as the parents and children of others. The old are cared for, adults have jobs, children are nourished and educated. There is a means of … Read more

Hope

“Hope is a light diet, but very stimulating.”  – Honoré de Balzac Faith, hope, and love. The three emotional needs we all have.  Without these needs being met, dysfunction abounds.   For those of us that choose alcohol or other mind altering drugs to fill this gap, real life recovery is the answer.    Positive meaningful recovery … Read more

Gratitude

“We make a living by what we get, we make a life by what we give.”  -Winston Churchill In early recovery for quite a few years on Friday afternoon at 5:30 pm I attended “Happy Hour”.    Not the happy hour that I had learned to love in college.  A self help 12 step meeting called … Read more

Now

“No time like the present.” Delarivier Manley (1663–1724)  English writer When in doubt, just do it!  We all look for the perfect time in all we do.  Through the early years of recovery I remember thinking, “If I can only get through this, then everything will be great”!  I looked at my challenges as roadblocks … Read more