Massive Action!

“A life of reaction is a life of slavery, intellectually and spiritually. One must fight for a life of action, not reaction.” – Rita Mae Brown Not only action but Massive Action!  When it comes to overcoming addiction when all is said and done it comes down to taking Massive Action!  If we think that we … Read more

Developing the Habit of Happiness

I have heard various numbers from 21 days to 90 days as the magic number to develop a habit or turn a bad one to good!  In the recovery aspect of life 90 days seems to work well.  I suggest you build confidence by utilizing 90 day bursts in your life.  I believe that part … Read more

Positive Mental Attitude

“If you realized how powerful your thoughts are, you would never think a negative thought.”  — Peace Pilgrim For over a decade I have been working on my mental attitude.  Over the years I have made enormous progress.  I went from looking for “Murphy’s Law” to rear it’s ugly head regularly to exactly the opposite, … Read more

Enthusiasm!

“Throw back the shoulders, let the heart sing, let the eyes flash, let the mind be lifted up, look upward and say to yourself… nothing is impossible!”   – Norman Vincent Peale Enthusiasm for life is essential.  One of my morning affirmations goes like this:  Today I will win—  Why? I’ll tell you why:  Because I … Read more

Now

“No time like the present.” Delarivier Manley (1663–1724)  English writer When in doubt, just do it!  We all look for the perfect time in all we do.  Through the early years of recovery I remember thinking, “If I can only get through this, then everything will be great”!  I looked at my challenges as roadblocks … Read more

L is for Life is Gooood!

To speak gratitude is courteous and pleasant, to enact gratitude is generous and noble, but to live gratitude is to touch Heaven.   Johannes A. Gaertner Life is worth LIVING, cause Life is Gooood!  Living in gratitude is the key to happiness.  We attract more and more good into our lives by staying grateful for all … Read more

K is for Kindness

Kindness trumps greed: it asks for sharing. Kindness trumps fear: it calls forth gratefulness and love. Kindness trumps even stupidity, for with sharing and love, one learns.  Marc Estrin I have learned over the years that when someone is not kind to me it matters not!  If I allow myself to get upset I am … Read more