If I Would Have Known… I Would Not Have Grown…

Recently, I spoke with a group of folks in Panama City.  I was sharing about some recent obstacles that I had overcome.  One gentleman asked me how I had the power to go through all of that and still have a positive mental attitude? Later that night I was rehashing my days events.  I thought … Read more

HOW to Recover

How does someone recover? The self-help approach starts with the premise of H.O.W. Honesty, Open mindedness, and Willingness. What exactly does that mean? Honesty is required. To become actively involved in your recovery you must be honest. Starting with being honest with your-self. You are not seeking recovery from addiction (other than a food addiction) … Read more