C for Callahan

The letter “C” in my gratitude list stands for Callahan, the name that I carry.  I am honored to carry the name Callahan, my grandfather “Jack” was a proud man.  He and my dad always stressed keeping the name clean.  I never knew why as a kid but today for many reasons a name that … Read more

B is for Blessings

The hardest arithmetic to master is that which enables us to count our blessings.  Eric Hoffer The “B” on my gratitude list stands for Blessings.  Through the joy and the challenges m gratitude compounds.  At times I need to pinch myself because the blessings are far too vast for me to count.  This morning my … Read more

Practice, Drill & Rehearse

“What we hope ever to do with ease we may learn first to do with diligence.”  – Samuel Johnson When it comes to learning anything new we must first comprehend the lesson, make a decision to apply the principle, and then take action.   To learn effectively we must “Practice, Drill & Rehearse”.  Recovery principles are … Read more

Suffer or Overcome!

Although the world is full of suffering, it is full also of the overcoming of it.  Helen Keller Overcoming addiction and active alcoholism is a phenomenal fete.  People die of this malady daily, it affects thousands of lives across this great country of ours.  Recently, I wrote a story on CNN’s I-Promote.  In the article … Read more

Action

“What saves a man is to take a step. Then another step.” Antoine de Saint-Exupery Action is the key word.  A decision is simply a wish until we take action.  We must decide on a direction, commit to that direction if it is in congruence with our values, and then take action!  Recovery is about … Read more

Attraction Stones

My whole life I had the inner desire to “Be Somebody”. I wanted to make a difference in the world. In the 4th grade things started to really go downhill for me. Ten years of age and I had already begun the process of giving up and I did not even know it. By the … Read more

Hope

I am fortunate to have the honor to spend time with a friend that has been living the principles of recovery for nearly 50 years. He has been sober for as long as I have been alive. We usually have lunch together on Thursday. This week we discussed two issues that I have decided to … Read more

HOW to Recover

How does someone recover? The self-help approach starts with the premise of H.O.W. Honesty, Open mindedness, and Willingness. What exactly does that mean? Honesty is required. To become actively involved in your recovery you must be honest. Starting with being honest with your-self. You are not seeking recovery from addiction (other than a food addiction) … Read more