Rise Above Mediocrity

“We must overcome the notion that we must be regular . . . It robs you of the chance to be extraordinary and leads you to the mediocre.” – Uta Hagen Most people that struggle with addiction that I have met have talents that are above average.  They have abilities to excel in all they … Read more

Recovery Sabotage

This morning I received an email form a friend that asked me to answer her questions on recovery and sabotage.  I hope you enjoy and implement the answers! What does recovery sabotage mean to you? Recovery Sabotage is the disturbance, interference or undermining of an individuals recovery foundation and ultimately their internal joy.  First of … Read more

Living in the Day

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.”  – Buddha Obviously, I am not a Buddhist, but this spiritual guru had an enormous amount of wisdom.  That word “health” could … Read more

Diligence

“What we hope ever to do with ease we may learn first to do with diligence.”  – Samuel Johnson Yesterday we spoke about the decision making process and taking action.  This process can completely free you of the obsession to drink or drug however, diligence and persistence with your daily disciplines is mandatory.  In the beginning … Read more

Getting it Done

“Look at a day when you are supremely satisfied at the end. It’s not a day when you lounge around doing nothing; it’s when you’ve had everything to do, and you’ve done it.” — Margaret Thatcher Over the years it has become a habit to reflect on my day.  Some days I sit and think … Read more

Faith in Action

Commitment is faith in action. Commitment is putting your faith on the line. It is coming clean; being honest and forthright; taking action! Dr. Robert Schuller My sponsor used to say to me that faith without doubt is not faith!  We all have doubts however it is commitment to our decisions that is integral to … Read more

Down in the Dumps?

“Start by doing what’s necessary, then do what’s possible, and suddenly you are doing the impossible.” – Francis of Assisi One of the the first things I learned while I was living in Panama Central America  is that people there repair stuff and do not throw it away.  If your blender breaks you take it … Read more

Progress not Perfection; The Results!

“When the perfect order prevails, the world is like a home shared by all. Leaders are capable and virtuous. Everyone loves and respects their own parents and children as well as the parents and children of others. The old are cared for, adults have jobs, children are nourished and educated. There is a means of … Read more

The Sky is the Limit!

“Time is limited, so I better wake up every morning fresh and know that I have just one chance to live this particular day right, and to string my days together into a life of action, and purpose.” Lance Armstrong This is your time, this is your day, take advantage.  Spend time today to reflect … Read more