Make it a Positive Day!

“The optimist sees the rose and not its thorns; the pessimist stares at the thorns, oblivious of the rose.” Kahlil Gibran We have all heard the analogy between the cup being half full or half empty.  The way we view life is optional.  We can look at life in a positive light or we can … Read more

Total Responsibility

“The greatest day in your life and mine is when we take total responsibility for our attitudes. That’s the day we truly grow up.”   John Maxwell My attitude everyday will determine my action and results for today.  My actions today will will determine my results for the future until I take full responsibility and change … Read more

If You Think You Can…

“I have learned, as a rule of thumb, never to ask whether you can do something. Say, instead, that you are doing it. Then fasten your seat belt. The most remarkable things follow.” – Julia Cameron The quote that sticks to me to this day is Henry Fords, “Whether you think you can or you think … Read more

Desire to Succeed

“The vision that you glorify in your mind, the ideal that you enthrone in your heart this you will build your life by, and this you will become.” – James Lane Allen The late Earl Nightingale a man that changed my life for the better due to the principles he taught stated, “We become what … Read more

Ambiguity

“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious ambiguity.” – Gilda Radner Life is ambiguous and filled with contradictions.  Addiction is a huge contradiction, as much as we can predict and see patterns for people that are in throws … Read more

Relapse Prevention

“Life is not easy for any of us. But what of that? We must have perseverance and above all confidence in ourselves. We must believe that we are gifted for something and that this thing must be attained.”  – Marie Curie Having a purpose in life moves us to action.  When we do what we enjoy … Read more

Make Your Life a Masterpiece!

“I challenge you to make your life a masterpiece. I challenge you to join the ranks of those people who live what they teach, who walk their talk.”  — Tony Robbins One of the great features of using self help groups such as AA, NA, SMART Recovery, Freedom Recovery or Celebrate Recovery is that the … Read more

Work not Wishes

“We will receive not what we idly wish for but what we justly earn. Our rewards will always be in exact proportion to our service.” — Earl Nightingale As a dreamer in life I always wanted to be and do something special.  However, I continued to get in the way of my progress.  A short … Read more

Stop to Smell the Roses

“Look at everything as though you were seeing it for the first time or the last time. Then your time on earth will be filled with glory.” – Betty Smith How true this is our perspective in life is so important.  Often we take things for granted in life.  We miss the opportunity to enjoy … Read more