“Motivation is what gets you started. Habit is what keeps you going.” — Jim Ryun There are two types of motivation: The motivation to attain something we want, in other words we are running towards pleasure and the second is the avoidance of pain. In the beginning stages of recovery, the end days so to … Read more
“Without change, something sleeps inside us, and seldom awakens. The sleeper must awaken.” – Frank Herbert It is all about change. Without change we wither and die. People ask me why don’t you write more about relapse prevention? My answer is, that is exactly what I do. When we are proactive in our recovery and life … Read more
“Far better it is to dare mighty things, to win glorious triumphs, even though checkered by failure, than to take rank with those poor spirits who neither enjoy much nor suffer much, because they live in the gray twilight that knows not victory or defeat.” Theodore Roosevelt If you want to know anything about success … Read more
“Everything you are against weakens you. Everything you are for empowers you.” – Dr. Wayne Dyer The Law of Attraction is the spiritual law that says anything we focus on we attract to us. Whether it is what we want or not. What gives the law more power is when we are focused on something with … Read more
“Learn to enjoy every minute of your life. Be happy now. Don’t wait for something outside of yourself to make you happy in the future. Think how really precious is the time you have to spend, whether it’s at work or with your family. Every minute should be enjoyed and savored.” — Earl Nightingale I … Read more
To be doomed to an alcoholic death or to live on a spiritual basis are not always easy alternatives to face. —Alcoholics Anonymous, 4th ed., pg. 44 The choices we fail to make are the choices that can be the most detrimental to our lives. Whether you are a problem drinker, an alcoholic, or anything … Read more
We are in the process of making some new and exciting changes that will span the next few months. Change is good but with it comes the potential for increased stress. The exciting aspect of change is the potential rewards that may follow. On my end I will keep you all posted on our changes … Read more
“Great things are not done by impulse, but by a series of small things brought together.” Vincent van Gogh I am constantly reminding myself and those around me that Life is Goooooood!!! What I mean by that is life is awesome, life is great. Not only in our enjoyment of what the recovered life has … Read more
“When the world says, “Give up,” Hope whispers, “Try it one more time.” – Anonymous I have faced more challenges than I care to admit. Most have been brought on by my actions, in-actions and at times poor decisions. I have two choices when I face adversity, listen to my inner negative voice that says, … Read more
As a kid I looked up to my dad. My dad was an athlete he competed in the firefighter drills in NY State and was recognized as the best in the State. He held the NY State record for scaling a twenty five foot ladder. However, one day I found a new role model it … Read more