“But we aren’t a glum lot”. — Big Book If you want to know who you are, simply look around at your closest friends and you will get a good picture of yourself. When we begin to recover we feel like we are giving up so much by alleviating alcohol and illicit drugs and of course … Read more
A grey sky is actually a blue sky covered up by grey clouds. A guilty person is actually an innocent soul covered up by mistaken behavior. — Marianne Williamson Blue skies smiling at me… I have no idea who sings that but it popped in my head as it often does. When people ask … Read more
Success leaves clues. — Tony Robbins If you have read my blog, book, articles and or workbook you probably know that the basis of the recovery process is making sure that an individual looking to recover has every possible advantage working “for them” and not “against them”. I want to stack the deck in their favor. … Read more
“Life is about not knowing, having to change, taking the moment and making the best of it, without knowing what’s going to happen next. Delicious ambiguity.” – Gilda Radner Life can be funny, you can make plans, set goals and implement the game plan where you do the right thing, but the outcome may not … Read more
We all have contradictions in our lives. — Carolyn Peabody, PhD It seems I can never get away with the contradictions in my own head! Yesterday I wrote about helping a friend in need and to be honest it was less than ten minutes later that this thought popped into my head, “Hey what … Read more
“Never apologize for showing feeling. When you do so, you apologize for truth.” – Benjamin Disraeli Many of us were taught to not show our emotions. As we grow in our recovery we learn that our emotions are real and they represent how we actually are feeling. We begin to recognize that showing our feelings … Read more
Enthusiasm is the most beautiful word in the world. – Christian Morgenstern I do not classify myself as a linguist however I love words when I recognize their meaning and root. In this case according to Dictionary.com the root of the word enthusiasm, is Greek, énthous, variant of éntheos having a god within. The meaning … Read more
Never regret. If it’s good, it’s wonderful. If it’s bad, it’s experience. Victoria Holt Regret is a terrible thing we all make mistakes if we learn from the mistakes we move on. If we don’t we live in regret. That is correct, many people think that learning from mistakes means that we never make the … Read more
You may have fooled yourself into thinking that it’s useful or unavoidable, but it’s not. — Seth Godin I recently read Seth’s blog on worry and I realized that we all worry whether we are addicts, alcoholics or simply earthlings! Worry is expressed in many ways, for some of us it comes in the form of … Read more
Give me six hours to chop down a tree and I will spend the first four sharpening the axe. — Abraham Lincoln We have all heard that we should HALT, i.e. not get too Hungry, Angry, Lonely or Tired. In its place we need to RELAX: Realize my worth, never confuse what we do for … Read more