Most fears cannot withstand the test of careful scrutiny and analysis. When we expose our fears to the light of thoughtful examination they usually just evaporate. Jack Canfield Fear is a natural occurrence in our biological life. Fear is our friend it is our radar system that warns us of danger ahead! Yet for many … Read more
I cannot even imagine where I would be today were it not for that handful of friends who have given me a heart full of joy. Let’s face it, friends make life a lot more fun. Charles R. Swindoll There is nothing like the fellowship of mutual support groups such as AA, NA, and CA. … Read more
“Do not lose courage in considering your own imperfections, but instantly set about remedying them – every day begin the task anew.” St. Francis de Sales Everyday is a new day, every hour is a new hour. In recovery we learn that we have the option to start over at any time of day or … Read more
We have to fight them daily, like fleas, those many small worries about the morrow, for they sap our energies. – Etty Hillesum Why worry? If we are to be happy, joyous and free we need to be free of worry. We all feel stress, however we must immediately utilize our tools to clarify what … Read more
“If someone listens, or stretches out a hand, or whispers a word of encouragement, or attempts to understand a lonely person, extraordinary things begin to happen.” – Loretta Girzartis * The more we give, the more we get. What is it that we get? Peace, joy, love, serenity, true sobriety. The spiritual principles of recovery … Read more
Giving is the secret of a healthy life. Not necessarily money, but whatever a person has of encouragement, sympathy and understanding. – John D. Rockefeller * I would love to say I am perfect in all things or that I have zero contradictions. The truth however is simple, I am not even close. I do … Read more
Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great. – Mark Twain * Each and every one of us has that something within us that sparks our desire to be somebody. When we surround ourselves with … Read more
The loudest and most influential voice you hear is your own inner voice, your self critic. It can work for you or against you, depending on the messages you allow. Keith Harrell * I would love to share with you that the critic in us goes completely away. The truth is it doesn’t. It quiets … Read more
The recovered life is a great way of life. However, the way to recovery is a complete psychic change. It takes changing the way we think and do things. We must learn to “Respond” and not to “React” to people, places and things. We do that by surrounding ourselves with winners, focusing on what we … Read more