Humilty and an Open-Mind

I have been reading the daily reflections for about 20 years now, I do not remember when they printed it but it was about 20 or 21 years ago.  Prior to that I used the 24 hour a day.  Since I have waffled back and forth, but today the Kelly Foundation sends it to my … Read more

Recovery Sabotage

This morning I received an email form a friend that asked me to answer her questions on recovery and sabotage.  I hope you enjoy and implement the answers! What does recovery sabotage mean to you? Recovery Sabotage is the disturbance, interference or undermining of an individuals recovery foundation and ultimately their internal joy.  First of … Read more

Happiness

“Happiness is a butterfly, which, when pursued, is always just beyond your grasp, but which, if you sit down quietly, may alight upon you.” – Nathaniel Hawthorne You deserve happiness, yes you deserve to be happy.  Happiness is an inside job.  Happiness can come from outside sources but true joy that leads to lasting contentment and … Read more

Seek First to Understand

“A fool finds no pleasure in understanding but delights in airing his own opinions.”  Proverbs 18:2 St. Francis of Assisi in the Prayer of St Francis prays,   “… O Divine Master, grant that I may not so much seek to be consoled as to console;   to be understood as to understand;   to be loved as … Read more

Daily Disciplines

Discipline; Training expected to produce a specific character or pattern of behavior, especially training that produces moral or mental improvement. — Dictionary.com I always try to keep my Blogs short and sweet.  Right to the point, so that people will read them without all the fluff!  In our Diligence Blog on 30 January 2010 we … Read more

Living in the Day

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles but to live in the present moment wisely and earnestly.”  – Buddha Obviously, I am not a Buddhist, but this spiritual guru had an enormous amount of wisdom.  That word “health” could … Read more

Happy, Joyous and Free

“Far away in the sunshine are my highest inspirations. I may not reach them, but I can look up and see the beauty, believe in them and try to follow where they lead.”  – Louisa May Alcott When I first got sober the term “Happy, Joyous and Free” would totally rub me the wrong way.  Here … Read more

Diligence

“What we hope ever to do with ease we may learn first to do with diligence.”  – Samuel Johnson Yesterday we spoke about the decision making process and taking action.  This process can completely free you of the obsession to drink or drug however, diligence and persistence with your daily disciplines is mandatory.  In the beginning … Read more