Walk the Walk!

“Well done is better than well said.” Benjamin Franklin I absolutely have had periods of time when I sounded much better than I acted.  People would say to me “wow, Dan you sound so good”!  But in reality that is where it ended.  We have all experienced the “Ninety-day Wonders” you know them, the guys … Read more

Happy Mothers Day

We all know that despite what the show in the 60’s said, it is really “Mother Knows Best” and not necessarily Father Knows Best!  Our Mom’s are often the foundation of our families.  She is the one with us 24/7 for the first 4 or 5 years of our lives.  Yes dad is important, but … Read more

Resentment has no power…

“Don’t carry a grudge. While you’re carrying a grudge, the other guy’s out dancing.”  – Buddy Hackett Resentment  will keep us held down.  I cannot afford resentment in my recovered life.  I separate myself from God, humanity and joy when I carry a grudge.  I learned an extremely effective prayer very early on in my recovery … Read more

Defining Moments

“Listen to your life. All moments are key moments.”  — Frederick Buechner My mom used to say the proof is in the pudding…  We all have defining moments in our lives, the ah-ha’s that hit us often in our challenges and high points in life.  I call the challenges “SEE’s” significant emotional events.  Those are … Read more

How to Stop Screwing Your Life Up! Guaranteed…

No matter where you go, there you are!  Due to the human condition we have the propensity to look for meaning in everything we do.  That includes our screw ups.  Unfortunately when we screw up again, and again and again, our brain searches for the reason and the reason always falls squarely in the wrong … Read more

New and Exciting; Stress…

We are in the process of making some new and exciting changes that will span the next few months.  Change is good but with it comes the potential for increased stress.  The exciting aspect of change is the potential rewards that may follow.  On my end I will keep you all posted on our changes … Read more

The Recovered Life

“Great things are not done by impulse, but by a series of small things brought together.” Vincent van Gogh I am constantly reminding myself and those around me that Life is Goooooood!!!  What I mean by that is life is awesome, life is great.  Not only in our enjoyment of what the recovered life has … Read more

The Challenge; Manipulation

“Challenges are what make life interesting; overcoming them is what makes life meaningful.”  – Joshua Marine Over the course of time in my recovered life I have developed tools that have helped me to live a more content and happy life.  In the beginning of my recovery journey I was told to fake it till you … Read more