Throw a Blessing Instead!
Envy and resentment always come back like a boomerang. Here’s a simple prayer, a two-week experiment, and five ways to throw a blessing instead.
Thoughts…
“You don’t have to control your thoughts; you just have to stop letting them control you.” ~ Dan Millman. A thought is just a thought. It is not a command.
Sugar Cravings in Early Recovery: What’s Going On?
Sugar cravings in recovery are common. Learn why they happen, what MedlinePlus advises, and simple, practical ways to handle them without guilt.
Easy Does It!
Patience in recovery isn’t sitting still. Learn how Easy Does It, gratitude, and small daily steps help you wait well and keep growing one day at a time.
Right or Happy?
Would you rather be right or happy? Learn to let go of needing to win, laugh at yourself, and find more peace in recovery with five simple daily steps.
It Comes Back to You!
How to change your attitude in recovery: what you give comes back. Try a daily spot check, lead with kindness, and treat others as you wish to be treated.
Look for the Good!
Even on hard days, there is something worth noticing. Today’s reflection invites us to pause, breathe, and look for the good in our recovery, our relationships, and the small wins that quietly add up.
No VIPs in the Rooms!
“In Recovery we have no VIPs, nor have we need of any.” Dr. Bob wrote that back in September 1948, and Your Daily Reprieve put it right at the top of my readings this morning.
Powerless, Not Helpless!
Admitting powerlessness is not the same as giving up. This reflection explores how surrender opens the door to help, community, and real strength in recovery, one honest step at a time.
Feelings Aren’t Facts!
Managing emotions in recovery starts with a pause. Learn to name a strong feeling, check the facts, and choose your next move instead of reacting.