A MOMENT FOR YOU
What’s one small step you can take today?
No perfect answers. Just a little room to reflect.
“When humor goes, there goes civilization.” – Erma Bombeck
Laughing is natures best medicine. It lowers your stress level and eases the burden of worry. Sure there is times when we need to be serious but not chronically! Some folks just find themselves in the mode of perpetual seriousness and do not allow themselves to have have fun. Life is meant to be enjoyed, so lighten.
If you can’t laugh it is time to do something fun so you can! We have all heard the happy songs, one of the most famous is “Don’t Worry, Be Happy”! I remember REM did “Shiny Happy People” a number of years back. Public Image Limited did “Is Everybody Happy”? When times get tough and they will, crank up the happy tunes and stay away from the cry in my beer tunes! Or put on your favorite comedy, and laugh it off!
Go, Go, Go…
Dan 🙂
Keep the conversation going.
Sometimes hearing another person’s experience helps an idea settle in. Explore conversations about recovery, community, and finding a way forward.
