Lose the ” ‘T “

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.  —Dale Carnegie When it comes to recovery action is the key. We must take action, we must live our lives proactively. It is so much more … Read more

New Year Resolve!

What if you could be anything, or anybody, you chose to be? Think about it. What would you choose to be? —Nido Qubein I have reflected on all of the chatter about “New Year Resolutions”. As I read through each one of them I thought, “why do people make these, they simply do not work”. … Read more

Recover

“People are defeated by easy, victorious and cheap successes more than by adversity.” — Benjamin Disraeli In early recovery we must be diligent of both sides of the coin the positive and the negative. We are extremely sensitive in the early stages of the process. Sometimes it is the broken shoelace that sends us over … Read more

Focus on the Good Life!

“The thing is, we have to let go of all blame, all attacking, all judging, to free our inner selves to attract what we say we want. Until we do, we are hamsters in a cage chasing our own tails and wondering why we aren’t getting the results we seek.” — Dr. Joe Vitale We … Read more

Character

“Character isn’t inherited. One builds it daily by the way one thinks and acts, thought by thought, action by action. If one lets fear or hate or anger take possession of the mind, they become self-forged chains.”  — Helen Douglas Implementing the Steps is much more than just taking the Steps! I have worked with … Read more

Emotions…

“Never apologize for showing feeling. When you do so, you apologize for truth.” – Benjamin Disraeli Many of us were taught to not show our emotions. As we grow in our recovery we learn that our emotions are real and they represent how we actually are feeling. We begin to recognize that showing our feelings … Read more

When?

“The great Western disease is, ‘I’ll be happy when… When I get the money. When I get a BMW. When I get this job.’ Well, the reality is, you never get to when. The only way to find happiness is to understand that happiness is not out there. It’s in here. And happiness is not … Read more

Work hard, play hard!

“Please… tell me who you are and what you want. And if you think those are simple questions, keep in mind that most people live their entire lives without arriving at an answer.” — Gary Zukav Recovery is about growing up and living life on purpose. In order to live a life of purpose we … Read more