Loving…

“Be the change you want to see in this world” – Mahatma Gandhi ♥ There are times when I sit back and I think if I could do anything what would I do?  My daughter is the kind of lady that will bring a stray cat, dog, rabbit, you name it home or find a … Read more

Personal performance

“Just as your car runs more smoothly and requires less energy to go faster and farther when the wheels are in perfect alignment, you perform better when your thoughts, feelings, emotions, goals, and values are in balance.” — Brian Tracy Performing at the top of your game takes effort.  The effort to live a consistent … Read more

Excellence

“Moral excellence comes about as a result of habit… we become just by doing just acts, temperate by doing temperate acts, brave by doing brave acts.” – Aristotle There is nothing more heroic for the addict or alcoholic than to take the action to recover.  There are braver things for people to do or overcome but … Read more

Self Esteem

“If you don’t have confidence, you’ll always find a way not to win.” – Carl Lewis Recently I have been working with some new folks and a pattern has emerged.  I am not sure if it is simply a result of people sharing together in group about their self esteem or something else.  However, without … Read more